Eat Right: Traditional Food Wisdom to Sustain Us Today
Advice, inspiration and over 100 recipes from the award winning Rude Health team, Eat Right is a comprehensive guide on the finding true nourishment and pleasure in the discovery, preparation and eating of real foods and drinks.
- Product Details
Rude Health is renowned for its innovative, delicious and nourishing foods and drinks, winning scores of awards for taste and ethical standards (including many Soil Association Organic Food Awards, numerous Great Taste awards and also being recognised in CoolBrand’s list of Britain’s trendiest brands).
Eat Right is a modern guide to this traditional and inherited understanding of nutrition. Teaching you techniques including making butter, yogurt, ghee, lard, broth, kimchi, sauerkraut, kefir and kombucha as well as sprouting grains and activating nuts, alongside over 100 nutrient-rich recipes. A comprehensive and inspirational guide that will keep you in rude health.
- Enquire about this product
- Shipping & Returns policy
The New Craftsmen delivers to the UK (3-5 days) and Internationally (7-10 days). Read the full shipping information.
If you are not happy with your purchase then you have 14 days to return it for an exchange or refund. You will be responsible for the return shipping costs. If you have commissioned a maker or purchased a made to order product, please read the full returns policy.